Punk Aerobics Weekly Class

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Get your groove on and work out to some absolute classics! This class is a fantastic way to get an all round workout.

Riots not diets! This workout is designed for those who like alternative music. A combination of aerobics, HIIT and strength training. Zero intimidation. Come as you are…

Do a fantastic exercise session to the music you love to get in the mosh pit for and feel like you’re on a night out with your friends! This class gives you a thorough all over workout without the ‘boring exercise’ feeling.

Classes run once a week and cost just £5

Every Tuesday 7.30pm – 8.30pm

@Nene Valley Community Centre

Bring an exercise mat or towel and water and feel free to punk up your workout attire!

What our punky ladies say…

“Brilliant class. A good laugh but you certainly know you have done it the next day……or next 4 days 😆😆 see you next week!”

 

“Thanks guys, feel brilliant after tonight’s class”

Tracks include:

Smells Like Teen Spirit – Nirvana

Ruby Soho – Rancid

Fast & Frightening – L7

California Uber Alles – Dead Kennedys

The Girl with the Sparkling Eyes – Bellatrix