Get your groove on and work out to some absolute classics! This class is a fantastic way to get an all round workout.
Riots not diets! This workout is designed for those who like alternative music. A combination of bodyweight exercises, cardio drills and strength training. Zero intimidation. Come as you are…
Do a fantastic exercise session to the music you love to get in the mosh pit for and feel like you’re on a night out with your friends! In the dark with disco lights so you can get in the zone. This class gives you a thorough all over workout without the ‘boring exercise’ feeling.
Classes run once a week and cost just £5
Every Tuesday 7.30pm – 8.30pm
@Nene Valley Community Centre
Bring water and feel free to punk up your workout attire!
What our punky ladies say…
“Brilliant class. A good laugh but you certainly know you have done it the next day……or next 4 days 😆😆 see you next week!”
“Thanks guys, feel brilliant after tonight’s class”
Smells Like Teen Spirit – Nirvana
Ruby Soho – Rancid
Fast & Frightening – L7
California Uber Alles – Dead Kennedys
The Girl with the Sparkling Eyes – Bellatrix