Personal Training

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I offer outdoor personal training sessions that are based around your goals and needs. I am qualified to REPS Level 3, and I’m also just about to receive certification in ‘Pre and Post Natal’ personal training level 3.

***Currently closed to new applicants****

An initial consultation with me to review your starting point and personal circumstances then set the goals we will work toward together is £10.

Sessions are £25 for an hour of training.

Book a months worth of sessions and receive a 20% discount – saving you £5 per session!

Get in touch either by phone, email or message me on Facebook to find out more and book your first session!

Phone: 07568 383921

Email: aspirefithappens@gmail.com

Facebook: facebook.com/aspiretobefit

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“I decided to become a personal trainer because I love to nurture people and I’m passionate about how exercise, nutrition and time spent outdoors are essential for wellbeing – both physically and emotionally.

My focus is client centered personal training – I believe fitness and eating should be fun as any sustainable change needs to feel good!

I want my clients to feel empowered to live healthy lives rather than suffering to get results that only last for the short term and leave them stuck in a cycle of unhealthy habits.” – Helen 🙂

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