HIIT to be Fit

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A great way to get fit and workout in record time! Come to this 30 minute HIIT (high intensity interval training) class and blast away fat, improve your fitness, tone up and increase your strength.  Motivational music makes the time fly by.

Class times:

Monday – 10am (outdoor class) meet out the front of Belsize Community Centre.

Tuesday – 10am at Orton Waterville Village Hall.

Thursday 10am (Beginners – no burpees or press ups guaranteed!) at South Grove Community Centre in Woodston.

Saturday 9am (outdoor) meeting at Belsize Community Centre

costs just £5

 

Low impact options available

Babies/children welcome at these classes.

Please contact me or take a look at our Facebook page for more information.

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